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Cody Jussel

Oct 21, 2026

67:49
think
67:49
Just be studying humans, I think, is inherently difficult in that way.
67:55
Right.
67:55
Is that and particularly like studying the effects of exercise and movement on a human body and adaptation like those things are really, really hard to do.
68:06
And I think that we are still like we are still developing good ways to answer the questions that we have.
68:16
about movement, about fascia.
68:20
You know, we can see that fascia probably can be remodeled and does adapt like other tissues in our body.

8 MINS LATER

76:05
Is there anything that is not optimized by looking at the biomechanics?
5:07
What got you interested in specifically doing Pilates education?
5:12
That's a good question.
5:15
Um, It was actually, honestly, the opportunity to work at Breathe that you and I both taught at for a while together.
5:29
And I realized how much I enjoyed connecting with the Pilates community in that way.
5:37
Like, I love teaching clients.
5:42
I honestly, like, I love, I find so much joy in movement and in moving my body.
5:49
Like, The way that it makes me feel empowered or strong or, you know, like free or like that it's like my therapy, I think.

15 MINS LATER

20:58
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