We're here for

it.

Beautiful.

I love the permission.

Sometimes I like to actually start with more of a neuroscience perspective a little bit.

So we've got the amygdala, and I'm not a neuroscientist, so this is like the basic explanation as I understand it from research.

But the amygdala is our threat preceptor.

Let's talk about this distinction between it being more ecological than physiological.