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Cindy Benezra

Cindy Benezra

USA Today bestselling author, trauma recovery advocate, and founder of CindyTalks — a platform providing healing tools and community for trauma survivors.

Aug 12, 2026

Her Village

Her Village

EP 136: What Comes After Trauma? Healing, Hope & the Freckles of Light with Cindy Benezra

Aug 12 · 41m

Jacqueline Baird
Jacqueline BairdHOST
13:20
How has becoming a mother changed your healing journey given that you're Biggest trauma happened when you were a child yourself? I have to say my mom,
Cindy Benezra
Cindy BenezraGUEST
13:31
it was very complex, very complex.
Cindy Benezra
Cindy BenezraGUEST
13:35
I love, and I really do, my mom passed already, but I love my mother.
Cindy Benezra
Cindy BenezraGUEST
13:39
And I would always say that she was my best friend.
Cindy Benezra
Cindy BenezraGUEST
13:40
She was my confidence.
Cindy Benezra
Cindy BenezraGUEST
13:42
She was somebody that I could always turn to.
Cindy Benezra
Cindy BenezraGUEST
13:44
And unfortunately, the reality is that she wasn't there to protect me in the way that I wanted her to protect me.

9 MINS LATER

Jacqueline Baird
Jacqueline BairdHOST
22:52
Did you repress the events and it came to you later? What did that look like for you? My

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