Chuck Elliott
Chuck Elliott is a pastor, relationship coach, and co-author with his wife Ashley of "I Used to Be ___," and co-host of Compton & Co on 1010 XL Jax Sports Radio.
3
APPEARANCES
2
PODCASTS
Aug 20, 2026
37 MINS LATER
Chuck ElliottGUEST
Yeah, I appreciate that you bring up the power dynamics because that plays into the vulnerability part of this.
Chuck ElliottGUEST
So when you're vulnerable, you think about a soldier or someone who's wearing armor and they're more vulnerable when they take off their armor.
Chuck ElliottGUEST
And we put up the anger, the fear, the dig to the partner whenever we want to communicate what's going on underneath the armor, but we don't want to take off the armor.
Chuck ElliottGUEST
And something that Ashley and I often say is complaining is not the same thing as asking for what you want.
Chuck ElliottGUEST
Many times people complain about something as like, hey, you left the refrigerator door open.
13 MINS LATER
Ashley ElliottGUEST
But we got to rewire the brain and build different habits so that we behave differently.