
Chrissy King
Writer, speaker, and former strength coach; author of "The Body Liberation Project" and creator of the body liberation movement of the same name.
3
APPEARANCES
3
PODCASTS
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Aug 24, 2026
Body liberation practices that every female athlete needs with Chrissy King
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41:50

Chrissy KingGUEST
She talks about the inception of fatphobia going back to race- I mean, going back to, uh, slavery, right? And how we even came to this place in which we have demon- demonized fat bodies.

Chrissy KingGUEST
'Cause again, if we look at like Renaissance art, there's like voluptuous women and curves and hips and like all these beautiful things being memorial- memorialized as like a beautiful body to like adore.

Chrissy KingGUEST
And then at some point we switch to this idea that that's not okay, and that goes back to slavery.

Chrissy KingGUEST
That goes back to, um, this idea of trying to demonize certain bodies to justify the treatment of some individuals.

Chrissy KingGUEST
And so it's like when we can also go back to understanding that the way that we think about our bodies, no matter if we're Black, white, Asian, whatever, goes back to this idea that was rooted in harming a certain population, but it's still now, because of the way that we haven't decolonized our minds, hurting all of us regardless of what we look like, right?
27 MINS LATER

Chrissy KingGUEST
And so, like, just having that awareness of- ... of looking outside of your own perspective and saying, "If I was a person that came into the room of a different gender, a different body size, a different race, how would I feel here in this space?" Mm-hmm.
Reclaiming Childfree: Chrissy King & Claire Gould on Bodily Autonomy, Reproductive Justice, and Wanting More Than "Fine"
12:27
12:34

Chrissy KingGUEST
Literally took the words out of my mouth because that's exactly what I was going to say.

Chrissy KingGUEST
No one in my lineage has ever had the opportunity to make the choice to not have children.
36 MINS LATER
A
49:00Abbie AttwoodHOST
What else would you want folks to know about the political implications of this decision and being child-free and also like how race plays a role in all of this and like how that makes that choice different depending on who you are and your identity?
Wake Up Call: Your Body Was Never the Problem with Body Liberation Advocate, Chrissy King
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23:54

Jen HatmakerHOST
And so can you talk a little bit about as you started peeling those layers back and going, well, well, well, what do we have here? Here we go with white supremacy just in a different container.

Chrissy KingGUEST
So again, when I'm on this journey and I'm learning and I'm reading books, I come across in the work of Dr. Sabrina Strings, Fearing the Black Body.

Chrissy KingGUEST
And in that book, Dr. Sabrina Strings really breaks down how this dehumanization of fat bodies dates back to slavery, right? Because if we think about historically, even in ancient art history, we see these big, beautiful bodies being immortalized and looked at as beautiful, right? So then it's like, how do we get from there to this point where we're demonizing people and larger bodies? And so her work is phenomenal.

Chrissy KingGUEST
I always recommend people read the book, but she talks and explains how in the time of slavery, right, there was this need to dehumanize certain types of people.
44 MINS LATER