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Cheryl Kennedy-McDonald

Cheryl Kennedy-McDonald

Registered psychotherapist & integrated sex & relationship therapist, founder of Female Focused Therapy, Singapore

Jul 29, 2026

speaker_2HOST
4:10
What happens to a woman when she loses herself, when she's been in a relationship for so long but she no longer feels like the woman she once was? This
4:19
is something that I see quite a lot and it's called self-concept erosion.
4:23
So what happens is if you kind of think like the boiling frog, it doesn't notice because it happens so slowly.
4:30
So what often I see is women will come to me in therapy and they'll say, I just don't know how I got into this position.
4:38
You know, they're 20 years into a relationship.
4:40
They're They don't recognize themselves.
4:43
They were intelligent, a career woman.

15 MINS LATER

speaker_2HOST
19:27
Yeah.

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