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Charlotte Budd

Charlotte Budd

Founder of The Wholeness Project, a UK trauma-informed healing and domestic abuse advocacy organization; Reiki and sound practitioner.

Sep 25, 2026

2:13
How did coercive control show up in your life and why is understanding non-physical abuse so vital?
2:22
Yeah.
2:22
Hi, Chris.
2:22
Thank you for having me, firstly.
2:25
But yeah, I have always been very open about speaking my experiences because I do believe that these conversations open up a safety for others to acknowledge what they've been through.
2:38
I think one of the really biggest misconceptions is that you always know that you're experiencing domestic abuse.
2:46
And certainly in my case, I didn't, particularly not in the first stages.

25 MINS LATER

27:26
What inspired you to launch the Wholeness Project and how does it bridge that gap?

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