
Charlene Douglas
TV personality
3
APPEARANCES
3
PODCASTS
012
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Nov 4, 2026
How Men Poison Their Relationships With What They Never Say — MAFS Therapist
25:22
25:39
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26:34
26:44
38:59

David ChambersHOST
And I'm really curious about What have you learned about those couples when they kind of first come together and kind of what predicts, what signs predict things are going to go well and things are going to go kind of get into trouble, should we say, for them?

Charlene DouglasGUEST
It's interesting with this because I would have to say in all the years that I've worked with couples and people in general, that they always surprise you.

Charlene DouglasGUEST
it's such an unpredictable space it really is and this is why I suppose when you enter the world of relationship you have to really make sure you've done the work on yourself you continue to do the work on yourself because apart like I mean not to put people for like relationships but I mean a partner who could present in such an open way kind loving uh very much by your side could also make a decision that completely surprises you, throws you off, and you decide that you have to end the relationship.

Charlene DouglasGUEST
I think with Married at First Sight, when we work with the couples, Usually, even if the relationship doesn't work out, usually it kind of ends in a better way.

Charlene DouglasGUEST
They can communicate well if they're quite emotionally intelligent, right? Where there's empathy in a space, compassion, they can see another person's point of view, etc.

Charlene DouglasGUEST
It probably doesn't go so well if there's a lot of blame in the space, if they just can't acknowledge their role in something, particularly if they're not open to feedback.
12 MINS LATER

David ChambersHOST
What's underpinning this? And also what you see is what can shift this for people, like this desire, this willingness to lean into therapy.
Sexology Roundtable | Why Women Should Unlearn the Sexual Script
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17:42
17:57
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18:22

Holly WilloughbyHOST
So Charlene, what is the best way to speak to your partner about this if you're feeling in this way, if you're feeling that something's hurting or not right?

Charlene DouglasGUEST
Yeah so it's really essential to speak to them before you start to feel and experience the pain because what can often happen, sorry what I mean by that is often what I find is that women will speak to their partners when they're in pain and they're kind of feeling really emotional about it.

Charlene DouglasGUEST
Yeah so during sex they're feeling a bit emotional about it or they're feeling really angry or resentful.

Charlene DouglasGUEST
But I think ideally if you can speak to your partner sort of before you're actually having a sexual experience that they really are aware of what they need to do or not do to ensure that you have the best possible sexual experience.

Charlene DouglasGUEST
So it might be that for a period of time you sort of move away from kind of like penetrative sex.

Charlene DouglasGUEST
You know you can kind of explore different ways of being sexual but it's so important to make sure your partner is a part of this process as well.
9 MINS LATER
A Sex Therapist’s Guide to Rebuilding Your Sex Life (with Charlene Douglas)
17:45
17:54
18:10
18:16

Charlene DouglasGUEST
And I often hear, for example, couples saying that, you know, when I first met my partner, we had sex in this way.

Charlene DouglasGUEST
But, you know, I suppose the question that I would then ask is, but what if there's like a different experience that I could say to you that, you know, may also be exciting and pleasurable and fun.

Charlene DouglasGUEST
And I think often when I say that, you know, people then realise actually there's more out there, you know.

Charlene DouglasGUEST
I always sort of liken it to like a kind of, I don't know, roses tin or quality streets, kind of tin of lots of chocolates, lots of different colours.
12 MINS LATER
