Podcast appearances · Radar

Char Holmes

Charlotte "Char" Holmes — yoga and meditation teacher, founder of Insight Out Yoga, and former Miss England 2012.

1

APPEARANCES

1

PODCASTS

Sep 10, 2026

Child-Free and Fully Alive - Betrayal, Freedom and Conscious Choice with Char Holmes

Sep 10 · 1h 44m

Georgia VavasourHOST

2:01

You know, I want to do something different.

Char HolmesGUEST

2:03

It's interesting you say that not the two can't coexist.

Char HolmesGUEST

2:07

And I guess that was when the real switch was for me, which we'll get to, the real tipping point.

Char HolmesGUEST

2:11

But yeah, I, wow, goodness me, where to begin? Yes.

Char HolmesGUEST

2:14

I...

Char HolmesGUEST

2:18

Little Shah grew up in Cornwall in the south of England with a huge love for movement.

Char HolmesGUEST

2:23

I had a younger sister and I was always outside.

9 MINS LATER

Georgia VavasourHOST

11:03

who's James?