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Chandler Chang
Psychologist
1
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Aug 6, 2026
oes Therapy Really Have to Take Years?
6:30
6:41
6:53
7:02
7:17

Chandler ChangGUEST
And of course we'll go into it, but then, and then after that, I want to take you back into the I was basically innovating 20 years ago when my career started, but it was just very quietly and in a different way.

Chandler ChangGUEST
But Therapy Lab is the creation that I came up with after 10 years in private practice where I saw people coming to therapy with the expectation that they were going to be locked in for years.

Chandler ChangGUEST
And- To me, it felt like we weren't getting to the benefit of therapy as quickly because there was that expectation.

Chandler ChangGUEST
And also, we are people, as clinicians, we're trained to deliver evidence-based care, but I deeply felt like the wider, greater population did not know there were really great treatments for some of the things they were experiencing.

Chandler ChangGUEST
For example, trichotillomania, it's such a weird word, but it's such a common experience where people might pull out their eyebrow or pull out their hair or pick at things.
23 MINS LATER
