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Chad Wright
Retired Navy SEAL, ultrarunner, and founder of the 3 of 7 Project; guest on the Joe Rogan Experience and host of the Three of Seven Podcast.
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4
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Oct 8, 2026
Ep. 223 - Chadd Wright Teaches the Bonk Bros About Toughness and bringing back the Spirit of Gravel
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10:59Chad WrightGUEST
... driven me kind of to the, the bike packing, uh, you know, Colorado Trail Race, TNGA, Hurricane, those types of events, Four Ridges Challenge.
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11:11Chad WrightGUEST
Like, what has drawn me to those and kinda drawn me away from ultra running, and I, I, I think the thing that I l- that I love so much about the bike packing community, and, and I know the big races are different, like the f- big, fast races like Leadville and the races you guys do.
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11:44Chad WrightGUEST
You have to figure out how to even send an email with your intent to ride the route.
13 MINS LATER
Chadd Wright: What Fatherhood Is Teaching a Navy SEAL About Surrender
64:40
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20:31Chad WrightGUEST
I think that the biggest one that I could put my finger on, and there's many, many things that we could go into, but maybe this will be common and resonate with many of the people listening, is pride.
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20:44Chad WrightGUEST
When you become a SEAL, they put you through a training pipeline and they really do warp your mind.
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20:54Chad WrightGUEST
They strip everything from you, every ounce of identity, even down to the clothes that you wear and the way you like to comb your hair or whatever.
44 MINS LATER

Matt ChandlerHOST
What does following Jesus look like in the right house on an absolutely ordinary Tuesday? Yeah.
A Boise tradition returns: Deli Days celebrates 40 years
10:39

George PrenticeCORRESPONDENT
So how are you going to navigate all of this? I'm assuming that some practices are already underway, but the air quality is lousy.
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10:53Chad WrightGUEST
Constantly watching the AQI and seeing what that number is and what it allows us to do.
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10:58Chad WrightGUEST
It definitely throws a little wrench in the work sometimes when it goes up because in the fall, other than volleyball, we're pretty much outside.
How Local Leaders Can Avoid Burnout and Build Stronger Teams
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15:43Chad WrightGUEST
This is where I'm going to point you to therapy again, because honestly, what I think it does boil down to is where does your value come from? If your value comes from answering every email and pleasing every select board member and making every citizen happy, you're done.
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16:02Chad WrightGUEST
If your value is just inherent in who you are and you don't have anything to prove to anybody, now I get to make a choice.
6 MINS LATER



