
Caterina Smillie
Relationship and emotional wellness coach, founder of Empowering People coaching practice in Perth, Australia; specializes in personal, relationship, and trader emotion coaching.
1
APPEARANCES
1
PODCASTS
012
DEC 30
JAN 6
JAN 13
JAN 20
JAN 27
FEB 3
FEB 10
FEB 17
FEB 24
MAR 3
MAR 10
MAR 17
MAR 24
MAR 31
APR 7
APR 14
APR 21
APR 28
MAY 5
MAY 12
MAY 19
MAY 26
JUN 2
JUN 9
JUN 16
JUN 23
JUN 30
JUL 7
JUL 14
JUL 21
JUL 28
AUG 4
AUG 11
AUG 18
AUG 25
SEP 1
SEP 8
SEP 15
SEP 22
SEP 29
OCT 6
OCT 13
OCT 20
OCT 27
NOV 3
NOV 10
NOV 17
NOV 24
DEC 1
DEC 8
DEC 15
DEC 22
DEC 29
JAN 5
JAN 12
JAN 19
JAN 26
FEB 2
FEB 9
FEB 16
FEB 23
MAR 2
MAR 9
MAR 16
MAR 23
MAR 30
APR 6
APR 13
APR 20
APR 27
MAY 4
MAY 11
MAY 18
MAY 25
JUN 1
JUN 8
JUN 15
JUN 22
JUN 29
JUL 6
JUL 13
JUL 20
JUL 27
AUG 3
AUG 10
AUG 17
AUG 24
AUG 31
SEP 7
SEP 14
SEP 21
SEP 28
OCT 5
Jul 7, 2026
58. Why Your Relationship Feels Different After Kids, with Caterina Smillie
1:53
2:03
2:09
2:29
2:42
2:49
N
1:43NinaHOST
you start just by sharing a little bit more about yourself and the work you do as a relationship and emotional wellness coach? What kind of led you into this space?

Caterina SmillieGUEST
I guess, to be honest, and I'll only cover it very briefly, I came from a 23-year abusive relationship, domestic violence.

Caterina SmillieGUEST
So I really got the experience of what a bad relationship looks like at first.

Caterina SmillieGUEST
why really on reflection throughout the years I've really seen how that relationship has impacted my parenting and really discovering that I didn't know how to navigate my relationship during being a parent and even more so now I was 17.

Caterina SmillieGUEST
So I even had youth against me of how to navigate the relationship, you know, and We really navigate our relationship by what we see our parents, how they navigate.

Caterina SmillieGUEST
This is where a lot of the issue lies, and it's not about blaming your parents, but it's about the realization.

Caterina SmillieGUEST
And so that was the beginning of my journey, and then I got out of that relationship and really did a lot of work by myself.
9 MINS LATER
N
12:16NinaHOST
It does, and