C
Cat Capowski
1
APPEARANCES
1
PODCASTS
012
DEC 30
JAN 6
JAN 13
JAN 20
JAN 27
FEB 3
FEB 10
FEB 17
FEB 24
MAR 3
MAR 10
MAR 17
MAR 24
MAR 31
APR 7
APR 14
APR 21
APR 28
MAY 5
MAY 12
MAY 19
MAY 26
JUN 2
JUN 9
JUN 16
JUN 23
JUN 30
JUL 7
JUL 14
JUL 21
JUL 28
AUG 4
AUG 11
AUG 18
AUG 25
SEP 1
SEP 8
SEP 15
SEP 22
SEP 29
OCT 6
OCT 13
OCT 20
OCT 27
NOV 3
NOV 10
NOV 17
NOV 24
DEC 1
DEC 8
DEC 15
DEC 22
DEC 29
JAN 5
JAN 12
JAN 19
JAN 26
FEB 2
FEB 9
FEB 16
FEB 23
MAR 2
MAR 9
MAR 16
MAR 23
MAR 30
APR 6
APR 13
APR 20
APR 27
MAY 4
MAY 11
MAY 18
MAY 25
JUN 1
JUN 8
JUN 15
JUN 22
JUN 29
JUL 6
JUL 13
JUL 20
JUL 27
AUG 3
AUG 10
AUG 17
AUG 24
AUG 31
SEP 7
SEP 14
SEP 21
SEP 28
OCT 5
OCT 12
OCT 19
OCT 26
Oct 21, 2026
Grounding Through Grief with Nature and the Body with Cat Capowski
7:58

Kelly DohertyHOST
what would like, all right, so say I come to you for grief and loss, what does it look like as far as like a session? If we were to go out in nature, what would that look like?
C
8:12Cat CapowskiGUEST
Like I think one thing I just want to say is sometimes people think an obstacle to this kind of work is not having access to nature.
C
8:19Cat CapowskiGUEST
So I'll give you an example of what it looks like to actually go out in nature and what we might you know, do together.
C
8:25Cat CapowskiGUEST
And then I've done this on Zoom, which might seem crazy because we're not outside in nature.
C
8:29Cat CapowskiGUEST
Although sometimes people can connect on their phone and be out in a walk in the park while we can do that together.
19 MINS LATER