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Carly McDougall

Carly McDougall

Integrative counsellor and founder of Oakbrook Therapy (Crowthorne, UK), MBACP-registered; guest on the Nobody Listens podcast.

Sep 12, 2026

BenHOST
49:45
here.
49:46
And so I threw myself into working and moved out of home at 17.
49:51
Then fortunately got a job in the bank a couple of years later.
49:53
But the training, because I then focus, I have to, if I'm focusing on what's going on now, I'm able to block out everything else.
50:00
It's almost like when I talk about it, it's like I'm talking about what happened to me as though it's a different person.
50:07
It doesn't feel like I'm talking about my story.
50:09
It's almost like I'm able to detach myself from it.
JamieHOST
52:09
Yeah,

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