I just have.

No, please feel free to interject at any point.

I love the audience participation.

OK, but yeah, just to round out the kind of intro to me and I'll be brief here because we've talked about this a little bit in our intro.

But what is Moxie Barbell? Because my coaching company is a little bit different than probably the standard strength or nutrition coach that you are used to.

So the heart of what I do is that most of the clients I work with, like 99.9% already know what they should be doing.

The hard part is actually making it stick in the context of real life.

Sure am.