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Carlie Frost-poirier

Jul 16, 2026

4:14
Honestly, like I'm good at all the things like, well, are you?
4:21
And I think the great part about a camp to particularly when we do.
4:26
ultimate training days like this where we're touching on pretty much all the aspects of triathlon within one day.
4:31
So you're getting eyes on you in the swim, the bike, the run, a transition.
4:35
We're going to talk mental skills.
4:37
So it's not just going to a group ride or going to an open water swim.
4:41
You're I'm sure some of you out there are absolutely wonderful and perfect, but I'm sure there's something we can catch to improve or a tippet that we can give you.

14 MINS LATER

18:29
Yeah.

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