Podcast appearances · Radar

Caden Maynard

Cadin Maynard, CSCS, is a Minor League Baseball strength & conditioning coach in the Toronto Blue Jays organization and host of the "Chasing Elite" YouTube channel.

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APPEARANCES

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PODCASTS

Sep 7, 2026

#146 - Cadin Maynard - Strength Beyond the Weight Room

Sep 7 · 1h 19m

15:14

How do you go blending variety while also making sure we're getting substantial progress?

Caden MaynardGUEST

15:19

Yeah, I think it one depends on what are your testable objectives that you're like, what are the goals of your program? And for some people, it's different.

Caden MaynardGUEST

15:28

And I know we're going to talk a lot more about the human aspect and kind of taking on each person as their own case.

Caden MaynardGUEST

15:33

But for me, I know I've always gotten bored if I've done longer training blocks that contain similar things.

Caden MaynardGUEST

15:41

There's some people that like to do that.

Caden MaynardGUEST

15:43

They want the consistency over a specific period of time.

Caden MaynardGUEST

15:46

And that's where knowing the person comes into play.

28 MINS LATER

43:30

I love this stuff so much.