C. J. Nitkowski
American baseball player
30
APPEARANCES
12
PODCASTS
036
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Sep 11, 2026
AL Wild Card Race Heating Up - Can the Blue Jays Finish Strong?
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Dan O'TooleHOST
CJ, Kyle, and Dan dive into the J's in just a second, but it should be noted, CJ, that on 9-11, you were actually playing for the New York Mets.
C.J. NitkowskiGUEST
I really struggled to come up with the right words, right? Obviously, we wish it never happened.
C.J. NitkowskiGUEST
I'm appreciative that I was there just because I grew up in the area, went to college in Queens.
11 MINS LATER
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11:22Kyle AndrewHOST
And beyond the frustration level, as you have already stated, everyone should be on a short leash at this point, should they not?
Blue Jays Playoff Push - John Schneider's Comments on Vladdy & AL Cy Young Race
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C.J. NitkowskiGUEST
I mean, Springer overall has been swinging a good bat, but not necessarily seeing that power.
C.J. NitkowskiGUEST
I think when you're not led by the guys that you expect to be led by, and here we are now almost in September with Vladi still no regular season home runs, um, at home, is, is pretty shocking.
C.J. NitkowskiGUEST
And it's not to say that the other guys, it affects them necessarily in a negative way, but also the way that guys are being pitched, right? If you have, uh, your star who is not getting it done in the power department, um, that changes things a little bit for an opposing pitcher, um, where he gets a little bit more aggressive going after him as opposed to maybe pitching around Vladi, uh, and then working, uh, the guys that are in front and behind him a little bit more aggressively in the zone.
C.J. NitkowskiGUEST
You don't have to do that now as an opposing starting pitcher or, or relief pitcher for that matter.
Matt & Friends - C.J. Nitkowski Gives Matt Advice on Throwing Out First Pitch Tonight
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C.J. NitkowskiGUEST
Okay, so when you watch 42, there's a scene that gets really sideways, and the language is awful, where our manager, Ben Chapman, who was the real manager, I played Dutch Leonard, and I'm on the mound.
C.J. NitkowskiGUEST
I face him three times in the game, but the first time when he comes to the plate, our manager is just saying the worst things you could say to a human being in that moment.
Blue Jays Stay Hot - Can They Make a Playoff Push?
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C.J. NitkowskiGUEST
Of course, Daz is the son of Mike Cameron, who's a longtime big leaguer, had a great career.
C.J. NitkowskiGUEST
So I, I followed Daz a little bit because I've been close with Mike over the years.
C.J. NitkowskiGUEST
He lives down not too far from me, uh, in Georgia, and he's a great guy, he's a great player, and still involved in the game.
C.J. NitkowskiGUEST
Helps out the Seattle Mariners, loves talking about the game still, uh, to this day, even though he was a, a, a player of pretty good stature over the years.
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9:16Kyle AndrewHOST
From your perspective, how much does that contribute, the way this team just has found itself together again contribute to the run they're on?
Can the Blue Jays Keep It Rolling Against the Yankees This Weekend?
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Dan O'TooleHOST
So how much of that factors into the confidence of this team moving forward? They've got the Yankees coming into town this weekend now and they might be catching them at the right time as well.
C.J. NitkowskiGUEST
Yeah, so I just saw the Yankees actually about a week or so ago, and they're a beatable team.
C.J. NitkowskiGUEST
It's the same kind of thing where you can probably expect a lower output of offense from anybody that's facing the New York Yankees right now because their starting pitching is really good, and it can only get better once they get Carlos Rodon back.
C.J. NitkowskiGUEST
These are games that you should be able to win or keep close because the offense right now with the Yankees has not been particularly good.
8 MINS LATER
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10:36Kyle AndrewHOST
New blood, right? Have you seen this before where the team just dramatically changes because of all these fresh faces?
Blue Jays Plan At The Deadline - Will Gausman, Varsho, and Bieber Get Moved?
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C.J. NitkowskiGUEST
Um, well, I think, listen, there's, there actually seems now, as we're getting closer to this thing, that starting pitching, I think you guys heard me say multiple times, it is one of the more difficult things to acquire at the deadline 'cause the asking price is so high.
C.J. NitkowskiGUEST
It does seem like there is a decent amount of starting pitching now, um, that is going to be out there, and so maybe we will see more movement than we did a year ago.
C.J. NitkowskiGUEST
Maybe those prices come down because the inventory is a little bit higher, not for Tarik Skubal, certainly, and guys at the very top.
C.J. NitkowskiGUEST
But, um, it sounds like, and it seems like we'll have a little bit more action than maybe originally anticipated, um, which, uh, you can look at it as good news, bad news, I guess, for the Blue Jays, right? Because if you are a team that clearly is looking to sell a guy like Kevin Gausman, um, you'd like to think that it's going to be at a premium.
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3:23Kyle AndrewHOST
Do you see the retooling in the starting pitching happening at the trade deadline or the off-season, or a combination of both?
VSiN By The Books | July 31, 2026 | Hour 3
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Jensen LewisHOST
Kind of your handicap on, on where you see the other National League East teams a- and what they're capable of.
CJ NitkowskiGUEST
of.It's been a little bit of a surprise to see the Phillies struggle here all of a sudden, right? The Braves were up 10 and a half really quickly, uh, at the beginning of the year, and you felt like, "Are they just gonna cruise?" But we all know there's a long way to go in the season.
CJ NitkowskiGUEST
They bring in Don Mattingly or have him take over right around the time Zach Wheeler got healthy, and they went on an unbelievable, uh, run.
CJ NitkowskiGUEST
S- uh, s- what scares me a little bit about the Phillies is Dave Dombrowski is not afraid, um, to make a big move, right? And so I could see them going out and getting another big starter, and then you talk about putting together a playoff caliber rotation, and the Philadelphia Phillies could have that really quickly.

Dave RossHOST
... you think that they're, they are not only viable to get in but to make a deep run, who is that team for you right now in the American League?
Can the Jays Still Make A Playoff Push?
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4:48Kyle AndrewHOST
... hasn't gone that way, so how does a team like this in this position with these guys signed, a few guys coming, a few guys going, how do they position themselves at this trade deadline?
C.J. NitkowskiGUEST
So I think you look, get through those first three series that you're talking about, then you got the Nationals and the Cardinals, right? The last two kind of leading into it.
C.J. NitkowskiGUEST
You're gonna have your, your real hard answer after I think these first three 'cause of the competition level, um, that we've talked about.
C.J. NitkowskiGUEST
So now it comes down to, okay, what do we realistically have to move that other teams would be interested in, right? Like, y- the biggest piece that the Jays have that should not be going anywhere on the pitching side in that bullpen is Louie Varland.
C.J. NitkowskiGUEST
I think obviously that was a great acquisition for them, but he's still gonna be under three years of service time.
C.J. NitkowskiGUEST
So while you look at that piece and saying that'd be really highly valuable in the market, they're not going into any version of a deep rebuild.
5 MINS LATER
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10:55Kyle AndrewHOST
But I think for him, even just moving forward through his career, it's important to have a very consistent, uh, uh, p- presence on the mound across the rest of his performances for the rest of the season.
The Buck Belue Show 7-16-26 Hour 2
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Casey SternHOST
How do you try and put a finger on what's going on, and how much belief can there really be at this point that there's a bounce back to even kind of a B-plus level that's still there?

CJ NikowskiGUEST
Yeah, so I believe in a bounce back for sure, again, just because of age and talent and track record.

CJ NikowskiGUEST
I think what we're seeing going on is two things I think that any fan can see when they're watching, and that is that Austin Riley's getting caught in between.

CJ NikowskiGUEST
You can tell when there's time, especially a right-on-right breaking ball compared to the fastball where he seems, timing-wise, he's going to get caught in between.

CJ NikowskiGUEST
And it happens at times, but it's happened longer, I think, than we've anticipated so far this year.

CJ NikowskiGUEST
of getting caught in between but there's also something going on mechanically with him where he is getting under a lot of fastballs things that I kind of started looking at a little bit like you see it with your eyes and then you look for some data to say do I think I'm seeing what I'm seeing and what I've been seeing is him just missing and getting under fastballs and hitting them at a much higher launch angle than he ever has and a lot more fly balls right so he has not been able to get to the barrel to get the barrel to the baseball on fastballs in particular especially upper half of the zone and and drive those.

Casey SternHOST
I mean, how do you feel right now about the way that position is situated the rest of the way?
Second Half Strategy for Atlanta Braves Explained by CJ Nitkowski
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Jake MastroianniHOST
Um, are you seeing anything different in Michael this year to correlate to the success that he's having?
CJ NitkowskiGUEST
I think a little bit more what he's doing on those pitches outside of the strike zone.
CJ NitkowskiGUEST
I remember last year when he made the adjustments, and we're coming up on about a year anniversary of that in his, uh, mechanics and getting the hands up and getting opened a little bit more on that front toe, and then he just rolled, right? So he rolled the last couple of months of the season, and I remember late, like I'm gonna dig in here and we're gonna do a little graphic and show the difference in the metrics, and his chase was actually higher over that time.
CJ NitkowskiGUEST
That's not a story that we could tell anymore," [laughs] because we know the chase has always been a thing.
13 MINS LATER

Jake MastroianniHOST
And then as we kind of look towards the second half of the season and we get down the stretch here, what are some maybe storylines that you're looking forward to watching and following, whether yourself or on Braves Vision or what have you, even maybe some that continue from the first half, but is there something in particular in the second half that you're really looking forward to, to following and tracking as the rest of the season, you know, cut, winds down?
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Second Half Strategy for Atlanta Braves Explained by CJ Nitkowski
Jul 15 · 30m
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2:26Jake MastroianniHOST
What are your thoughts on the shortstop position? Can Jim Jarvis hold this down? Could he potentially be the guy even when Hassan Kim comes back?
CJ NitkowskiGUEST
Remember where we were with like, man, there's not a lot of shortstops out there.
CJ NitkowskiGUEST
I mean, I was throwing out, can we trade for Jeremy Pena, can we trade for Corey Seager? Like there is a hole at shortstop and we know Hassan Kim liked Atlanta.
CJ NitkowskiGUEST
Can they get him back? They had to be aggressive, obviously, to do it on the $20 million deal.
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15:33Jake MastroianniHOST
But behind the plate, what are you seeing from Drake Baldwin, game calling-wise, all of that?
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Atlanta Braves’ Wild First Half EXPLAINED—CJ Nitkowski SHARES Exclusive Insights
Jul 14 · 32m
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14:50Jake MastroianniHOST
What, what have you seen, not just bullpen management, but just overall Walt Weiss in, in his first, uh, year with the Braves?
C.J. NitkowskiGUEST
Yeah, so big picture I think first of all, um, thinking about what happened early on and out in Los Angeles with Jorge Soler.
C.J. NitkowskiGUEST
And, you know, it's, it's a kind of a silly moment, but Walt's in the middle of everything and kind of keeping, um, everything kind of calm as best he can when he, when he ended up kind of tackling Jorge Soler.
C.J. NitkowskiGUEST
Um, but there's something about knowing that your manager has your back, um, and the way that's...
C.J. NitkowskiGUEST
I understand it's kind of a physical situation there, but the way that he handled that I think spoke volumes to these guys who have known him forever anyway, right? These guys already know him, they know what he is about.
C.J. NitkowskiGUEST
Um, but I thought that was in, in kind of a little bit of a silly way a really defining moment at the very beginning.
12 MINS LATER
Atlanta Braves’ Wild First Half EXPLAINED—CJ Nitkowski SHARES Exclusive Insights
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Jake MastroianniHOST
What, what have you seen, not just bullpen management, but just overall Walt Weiss in, in his first, uh, year with the Braves?
CJ NitkowskiGUEST
Yeah, so big picture I think first of all, um, thinking about what happened early on and out in Los Angeles with Jorge Soler, and, you know, it's, it's this kind of a silly moment, but Walt's in the middle of everything and kind of keeping, um, everything kind of calm as best he can when he, when he ended up kind of tackling Jorge Soler.
CJ NitkowskiGUEST
Not that these guys already didn't have it, um, but there's something about knowing that your manager has your back, um, and the way that's...
CJ NitkowskiGUEST
I understand it's kind of a physical situation there, but the way that he handled that I think spoke volumes to these guys who have known him forever anyway, right? These guys already know him.
CJ NitkowskiGUEST
Um, but I thought that was in, in kind of a little bit of a silly way a really defining moment at the very beginning.
12 MINS LATER
Dylan Cease Is Dominating... And The Blue Jays Dugout Has A DRAGON?!
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2:50Kyle AndrewHOST
Can you think of any times during your own career where something the equivalent of this may have happened?
C.J. NitkowskiGUEST
Yeah, so different times called for different kind of actions over the years, but absolutely.
C.J. NitkowskiGUEST
But just real quick, going back to your point, is also we're getting obviously now just a series away, three games away from the All-Star game.
C.J. NitkowskiGUEST
When you're having kind of a down season, even though they're still in this thing, the All-Star game, you start kind of keeping an eye on it and looking forward to getting there.
C.J. NitkowskiGUEST
And if you're not careful, you fall flat the rest of the way, and then you limp into the All-Star break.
C.J. NitkowskiGUEST
And the Jays can't afford to do that, right? So a little something like this.
C.J. NitkowskiGUEST
that injects some energy, again, a little bit of fun, rally around it, goof around.
8 MINS LATER
Blue Jays Offensive Struggles Continue Over the Weekend in Seattle
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Dan O'TooleHOST
And you're like, Vladdy, do you not see what's happening here? You're striking out like a Little Leaguer.
C.J. NitkowskiGUEST
And so I think if you go to a little league game and when you hear coaches yelling for me, a lot of times I'd sit down the line so I wouldn't have to hear that.
C.J. NitkowskiGUEST
But when it's your huge big time player who has done a lot of things in the game, you feel like those adjustments should be made.
C.J. NitkowskiGUEST
I do think it's got to be a small part of the conversation, because if it is an issue of what you are probably doing, then at times just starting your swing a little bit earlier.
C.J. NitkowskiGUEST
So that chase is going up, Sam, pitches down and away like you're talking about.
Blue Jays NEED Vlad to Wake Up in Seattle!
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You
C.J. NitkowskiGUEST
I did some digging today on Vlad and trying to get a feel for what's going on.
C.J. NitkowskiGUEST
He's still getting to the fastball, and batting average doesn't tell you everything.
C.J. NitkowskiGUEST
There's other things that you want to look for when you're kind of looking into what's going on with the hitter.
C.J. NitkowskiGUEST
But the batting average numbers are good against both the four and the two-seamer players.
C.J. NitkowskiGUEST
The two seam fastball is not surprising because remember, we know he's a low launch angle guy, doesn't hit the ball high in the air.
6 MINS LATER

Dan O'TooleHOST
So they don't want to put a mediocre product in front of those, uh, fans who are paying a lot of money for those tickets.
BLUE JAYS SWEEP RED SOX! ⚾ Next Stop: Wrigley Field
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Dan O'TooleHOST
Am I seeing this wrong? Or was I correct in saying, what the hell is he doing out there for the eighth?
C.J. NitkowskiGUEST
I was a little bit surprised and regardless of pitch count, pitch count is one thing.
C.J. NitkowskiGUEST
How many times you actually get up and go back out for an inning or another thing, right? We kind of hear that sometimes referred to as ups.
C.J. NitkowskiGUEST
As much as I appreciate the idea of pushing your starters a little bit more, I'm 100% with you.
14 MINS LATER

Dan O'TooleHOST
Hey, what can we expect Blue Jays fans in Chicago? The Cubs, they are above 500, but the sense is they are not a team that plays that way all the time.
Huge Roster Decisions Looming As Jays Face The Yankees
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9:36Kyle AndrewHOST
But if this ship doesn't turn around, is there any chance they're sellers or they're looking to move pieces or try and land a big fish like Scooble somewhere in there?
C.J. NitkowskiGUEST
Scooble, I know everyone's going to be excited about him potentially getting traded.
C.J. NitkowskiGUEST
the detroit tigers are going to have the pick of the litter right where they go and what they ultimately decide to get in return they should be in a really good position and they can't miss right so for certain teams and i do think the blue jays are one of them you have to be okay giving up pieces knowing you're going to lose school probably in free agency but then of course you can replace those pieces because you have the resources to do it when people talk about the small market teams like oh wouldn't it be cool to see milwaukee uh, trade for a school.
C.J. NitkowskiGUEST
I don't see it because what it's going to cost to give up, then they don't have next year.

Dan O'TooleHOST
how long when this team is healthy do we give them to say okay now show us what you got a month
St. Johns Baseball Breakdown With Mets/St Johns Alumni John Franco, CJ Nitkowski and Frank Viola
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C.J. NitkowskiGUEST
Yeah, and it's fun to break out your St. John's gear, right? I mean, that's the big one is that we get to be proud of where we're from and where we got to have our baseball careers.
C.J. NitkowskiGUEST
Not that we ever weren't, right? But, you know, you throw on, especially I'm still traveling a bunch and working for the Braves now, right? So you throw on a St.
C.J. NitkowskiGUEST
John's T-shirt, sweatshirt, hat, whatever it is, and all of a sudden people start, hey, great year basketball-wise.
C.J. NitkowskiGUEST
So we love that, right? There's a special sense of pride that comes along with it.
Blue Jays Drop 2 of 3 in Atlanta, Head Home to Face Orioles
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C.J. NitkowskiGUEST
Uh, I think probably a lot of what was anticipated, right? Once, once you s- get to see a team play kind of, you know, a little bit more consistently, uh, you do get a better feel, but there really weren't a lot of surprises.
C.J. NitkowskiGUEST
I think the bullpen is in a pretty good place right now in the way things have been reshuffled.
C.J. NitkowskiGUEST
Um, I thought the bullpen looked really good, uh, for the most part in this series.
C.J. NitkowskiGUEST
Even though some of the swing and miss down at least big picture, um, is not, uh, exactly where we want it to be as far as the, racking up the strikeouts, the guys that you count on at the end are doing a really nice job.
6 MINS LATER
Braves' Blueprint with CJ Nitkowski and Kevin Pillar
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CJ NitkowskiGUEST
He's different, right? So this is not the same Spencer Strider that everybody knew.
CJ NitkowskiGUEST
Um, the fastball's come down a little bit, although that induced vertical break that we talked about, the ride at the top of the zone, um, it's getting there.
CJ NitkowskiGUEST
The velo will, will probably never see 99 with consistency again, um, just because it's two elbow surgeries, right? One in college, and then the internal brace that he had a couple of years ago.
The Blue Jays Are Hot! Key Contributors & Roster Decisions
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1:46KyleHOST
while they see themselves through all these injuries.
C.J. NitkowskiGUEST
For me, every time I look at Patrick Corbin, I feel like it's an indictment on Major League Baseball, right? Because of what he's done.
C.J. NitkowskiGUEST
It's never gonna be a, you know, a seven or eight inning dominant type of outing.
C.J. NitkowskiGUEST
It's gonna be four, five, maybe six if it's a good night, and you're gonna be in the game, and you're gonna have a chance to win that game, right? It was four runs in his first start with the Jay, as a Jay, and it's been three or less every one since then.
13 MINS LATER
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15:34DanHOST
Okay
Chuck & Chernoff - Braves Are 5th Team Ever To Do This....
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Matt ChernoffHOST
I mean, as a left-handed hitter and a catcher, to be as this productive this early, I mean, this is not something you see.
C.J. NitkowskiGUEST
No, and it goes back to the very beginning when we saw his swing in spring training.
C.J. NitkowskiGUEST
He was willing to go the other way early, which is the sign of a mature hitter before he'd ever gotten to the big leagues.
C.J. NitkowskiGUEST
I was just looking this morning in my prep, right? So the Braves have played 47 games so far.
Matt ChernoffHOST
CJ, if I, with my layman eyes, put a piece of video up of Bryce Elder today and Bryce Elder one year ago, would you be able to explain what he's doing differently that has made him this successful?
Jays Walk Off Rays, Fixing Vlad’s Power Outage & Tigers Series Preview
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2:52DanHOST
And if it does look back, could this be a string of the quote, unquote, "second-tier players" delivering these big moments and taking some of that pressure off Vlady?
C.J. NitkowskiGUEST
They have to, right? There's no way that you're gonna go through a season where you end up having a winning season, a deep run in the postseason, just like you could say from a year ago, that there weren't other guys that were stepping up, or there weren't surprise, um, production from different guys.
C.J. NitkowskiGUEST
Like, I think the, the year last year in totality for George Springer was kind of, uh, one of those moments, right? There was other things that happened.
C.J. NitkowskiGUEST
But what they got out of him last year, of course, he's got the great track record, but he hadn't been trending in the right direction, and there were some real concerns.
C.J. NitkowskiGUEST
You need more than just your couple of big dogs to do it, right? I'm sitting here in Atlanta.
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5:42KyleHOST
So how do youFind what's going on with V- Vladi without filling his head with every single nuance of his swing.
Rays Sweep Jays, Okamoto Has Arrived, & Barger Nearing Return
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Dan O'TooleHOST
Give us something to be positive about the Toronto Blue Jays on a four-game losing streak.
C.J. NitkowskiGUEST
Yeah, the losing streak obviously is the bad news, but there are some really good signs and a lot of different places to go.
C.J. NitkowskiGUEST
I think the Akimoto part maybe is the most encouraging and most exciting because we will always track with guys when they come over.
C.J. NitkowskiGUEST
How are they doing on adjustments? First of all, how are they doing against the competition? And then how are they doing on the adjustments? I think for front offices across the board, they know there is risk.
C.J. NitkowskiGUEST
when you're bringing in players from both Japan and Korea, because you're never exactly sure how it's going to play out.
C.J. NitkowskiGUEST
You look at Murakami in Chicago, there was a lot of teams that passed on him.
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