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Brother Benny

Brother Benny

Benjamin Lewis (@216muscle) – Fitness entrepreneur, owner of 216musCLE Training & Fitness in Cleveland Heights, OH, and strength coach for NFL and Division 1 athletes; known for "Wellness Workout Wednesday" segments on the Sam Sylk Show Podcast.

Jun 18, 2026

0:00
Brother Benny up in here.
0:00
What's going on, man? What's good, brother? Sam, how you feeling? I'm all right, man.
0:04
Good, good.
0:04
All right, so I've been having some conversations with my clients, and it's time for us to get real and get serious.
0:12
Okay.
0:12
Okay.

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