We know about, you know,

exercise, and we know about sleep.

But the one you mentioned is the most proven to reduce morbidity, reduce mortality, and prolong longevity, which is socialization, meaningful relationships.

And that is the most important pillar.

And I sat and talked about it last night, watching the U.S. lose the game in soccer.

But its point is, I discussed it with my friend.

And in my own life at 55, I've become very, very attuned and clear and uncomfortable with in making a lot of effort to have meaningful male relationships in my life.

Sure.