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Brahmani Liebmann

Senior yoga and meditation teacher trainer at Kripalu Center for Yoga & Health and co-founder of Journey Into Yoga School of Yoga & Meditation.

Sep 30, 2026

5:11
Thank you.
5:11
Yeah.
5:12
So right where you are, everybody, find a comfortable seat.
5:16
If you're driving, I know you may be listening to this in many ways, or if you're walking in the woods, keep your eyes open.
5:23
But take a moment to pause and I say take inventory.
5:28
Feel where you are right now in this body, in this mind and heart.
5:38
And my dear friend and mentor, Sylvia Boorstein, I've-- she shared this line, "May I meet to this moment fully.

5 MINS LATER

11:02
[laughs]

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