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Brad Pitzele
Business owner
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Nov 4, 2026
Podcast Episode 172: Oxygen Therapy + Exercise with Brad Pitzele

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1:02Brad PitzeleGUEST
I started getting psoriasis when I was maybe in kindergarten or second grade around then.
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1:07Brad PitzeleGUEST
And then I had weird things come and go throughout my life in high school and even college.
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1:16Brad PitzeleGUEST
was usually no treatment and then it would kind of go away a month later and i just kind of moved on um and then in my 30s all of a sudden i started to develop what was eventually diagnosed as psoriatic arthritis an autoimmune arthritis that's common or it co-occurs with psoriasis which i found weird because my psoriasis was um rather mild just a little bit of flaking on my scalp And they put me on the medications that they do for that that suppress your immune system.
12 MINS LATER
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13:32John DouillardHOST
so you can take the trash out because if you just give all these mitochondrial boosters trying to get the body to make it and the body's going hey dude i'm not making this not i'm making it because i can't take the trash out and that light red light has a big role to play there doesn't it
83: DTN Podcast | Jim Alstott Ep. 83 | His Doctor Said "Hope for the Best." So He Found Another Way | Brad Pitzele
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25:13Brad PitzeleGUEST
As I mentioned, your body is so intelligent, it can feel things out of whack that they don't know how to measure or how to look at.
11 MINS LATER
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36:24Jim AlstottHOST
Can you tell us what it is, who it's for, and what it actually does for the people who find it?
How to Exercise When You're Too Sick to Exercise
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11:19Brad PitzeleGUEST
Um, we naturally get red and near infrared, uh, light along with a full spectrum of light from the sun.
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11:27Brad PitzeleGUEST
So our body is adapted over billions of years of biology to use all of that electromagnetic radiation.
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11:34Brad PitzeleGUEST
And it does things for us, right? We know the sun helps us produce vitamin D.
10 MINS LATER
377. Boosting Mitochondrial Function With EWOT (Exercise With Oxygen Therapy)
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7:01Brad PitzeleGUEST
Yeah, so what it looks like is essentially you do 15 minutes of exercise while you're breathing near pure oxygen through a mask.
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7:14Brad PitzeleGUEST
And the system, what it looks like is there's a machine that can purify the oxygen in your room from, say, 21% at sea level to 93%, which is medical grade.
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7:34Brad PitzeleGUEST
And when you're exercising, you can consume like 50 or 60 or more liters of oxygen a minute.
9 MINS LATER
260. Brad Pitzele (One Thousand Roads) - EWOT and the Healing Power of Oxygen
3:27
So I think that origin story is a really great place to start, which is how did you get to where you are today? What, as much as you're comfortable, were some of the things that you were experiencing?
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3:42Brad PitzeleGUEST
I, um, my earliest kind of, I guess what I'll call disease symptoms were about second grade.
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3:50Brad PitzeleGUEST
It was mild, but then throughout childhood and young adulthood, I had other weird, um, kind of symptoms come and go.
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3:58Brad PitzeleGUEST
I would go to the doctor for some of them, even had a surgery for one of 'em, but there was nothing to be found or it had a name without a treatment, and just kind of went back to life as normal.
30 MINS LATER
33:39
So yes, I get that with EWOT we're asking the body to exercise, but we're making the oxygen absorption so much easier and natural versus, I can't help but think when you're in HBOT and your body is fighting it, that is just excess energy exertion we don't need to be having patients do.
Are Your Cells Getting Enough Oxygen? The Missing Link to Energy, Inflammation & Healing with Brad Pitzele EP360
10:13
33:23

Cody SandersHOST
But I think a lot of us have questions like you did about why oxygen? What's so different about this? So maybe explain to us what oxygen therapy even is and maybe start with the basics for us.
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10:27Brad PitzeleGUEST
So for all of us at first blush, we're like, hey, oxygen, I've been doing that my whole life.
23 MINS LATER

Cody SandersHOST
And so maybe you would be willing to share some of your success stories, some of your patient success stories, because I think that that would be so fascinating and helpful for a lot of us as we're learning more about this.
Exercise with Oxygen Therapy for Mitochondria: Interview with Brad Pitzele
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11:11Brad PitzeleGUEST
So oxygen, the way your body removes chemicals from it fr- is through a, a reaction called an oxidation reaction.
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11:25Brad PitzeleGUEST
Our livers, our, our kidney, uh, kidneys, all of our elimination organs use to remove it.
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11:32Brad PitzeleGUEST
So oxygen is actually really important, and as we age, we actually lose about 1% of our body's ability to utilize oxygen every year past the age of 25.
5 MINS LATER
He Sells Oxygen Systems Nationwide: The Zero-Funding Hardware Playbook
28:08
Ryan EstesHOST
One, how did you land on the name 1000 Roads? And then two, maybe walk us through the process of kind of your first steps in developing the product itself and like what you kind of learned along the way.
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28:24Brad PitzeleGUEST
So the doctor who is helping me, he diagnosed me at Lyme and we tried all sorts of alternate treatments, supplements, prescription, nothing was working.
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28:36Brad PitzeleGUEST
And he basically threw a Hail Mary to me, said, Brad, I think you should try oxygen.
Ep 949 From Barely Walking to Thriving: Brad Pitzele's Incredible Comeback with Brad Pitzele
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22:37Brad PitzeleGUEST
So our mitochondria are some of the most fragile parts of our body, okay? So we all remember, if you remember high school biology, they were called the powerhouse of the cells.
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22:47Brad PitzeleGUEST
They're these little organelles inside every one of your cells that produces energy.
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22:53Brad PitzeleGUEST
So every time you think you're using ATP, every time you move a finger, every time your heart beats, it's all run on this ATP currency that's produced by mitochondria.
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23:02Brad PitzeleGUEST
So each one of our cells have hundreds of these okay but they're easily damaged so when you hear the terms like oxidative stress we all have heard of oxidative stress and that's why you take antioxidants well they're actually the producers of a lot of that oxidative stress they throw out a lot of free radicals that They're naturally protected from, but over time, the damage starts to build up and then they can't produce enough energy.
16 MINS LATER
What Happens When Oxygen Can't Reach Your Cells: Brain Fog, Inflammation and Chronic Fatigue with Brad Pitzele
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1:48KeikoHOST
And I just want our listeners to understand where did you come before you started creating this oxygen advantage that we're going to get into?
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2:00Brad PitzeleGUEST
It started, well, I had little weird health issues throughout my life, but they were kind of blink in and blink out.
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2:05Brad PitzeleGUEST
And they never affected my daily function until all of a sudden I started getting arthritis in my hands.
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2:19Brad PitzeleGUEST
Eventually he worked me up to biologics, which are pretty potent immune suppressing drugs.
12 MINS LATER
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14:17KeikoHOST
What else is happening? Like what else can we expect?
The Strangest Thing I Do Every Morning for 15 Minutes | Brad Pitzele
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8:49Brad PitzeleGUEST
So, you know, the, one of my bones I like to pick is we have this f- this new term floating around for the last 15, 20 years called inflammaging.
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8:58Brad PitzeleGUEST
So the idea is all of us are just supposed to get more and more inflamed as we age.
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9:04Brad PitzeleGUEST
And for most of us in Western world, that is happening, but it's n- not necessary.
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9:10Brad PitzeleGUEST
So when we have this inflammation floating around, one of the places it occurs is in our microcirculation.
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9:16Brad PitzeleGUEST
So if you think about the circulatory system, you know, this is the system that's responsible for bringing all oxygen and all nutrients to all of our cells.
22 MINS LATER
Reverse Inflammation And Defy Aging: The Power Of Exercise With Oxygen Therapy (EWOT) For Chronic Illness Recovery With Brad Pitzele
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9:39Zach JurekHOST
How does EWOT work? And, you know, if you don't have a chronic illness or chronic disease, but you just want to optimize your health and live as healthy as possible for as long as possible, maybe we can talk about some of those benefits too.
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10:00Brad PitzeleGUEST
You do about 15 minutes of cardiovascular exercise while you're breathing through a mask that provides 93% oxygen.
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10:13Brad PitzeleGUEST
We have customers who've done both and they'll tell us they see probably more dramatic results with EWOT likely due to the synergies of the exercise because as we exercise, Our body has all these physiological changes.
10 MINS LATER
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20:08Zach JurekHOST
How will I benefit from using EWOT if I'm just trying to increase my or decrease my marathon time, for example, or if I want to run an 800 a few seconds faster or things like that? And how is that the reverse from like training in Colorado Springs?


