But when you were saying it can control like emotional regulation, I'm thinking that it could be of huge benefit for people that have anxiety or acute anxiety.

Exactly right.

Because when we think about coherent states, we think about a state where your breath or breathing, your heart rate control, your blood pressure control are completely synchronized in the best physiological state it can be.

to send signals back to the brain to calm that brain down.

So there are papers that show that when you sit in coherence as a breathing state, you regulate the prefrontal cortex and the amygdala and the interactions between the prefrontal cortex and the amygdala, which is the processing or sub-processing center for the sensory information coming in, including stressful information.

And that regulation, due to the... nervous system, which goes in both directions, Ben.

So we always think the brain sends signals down and commands the rest of the body.

So I'd probably use the way that you've approached it.