It's that commitment essentially to daily practice, to showing up in a certain way out of, love, not fear, essentially, if we're thinking in the new paradigm versus old, that's where that, if it is a transcendence, moves from, yeah, by me was fine, but actually I can move into this level of creation.

Yeah.

Yeah.

If you come back to the five C's, and again, we've touched on it.

And so the five C's that I talk about on this developmental journey, on this journey to fully express ourselves.

So the five Cs, first is clarity.

Second is commitment.

Yeah.

So where does this start then for most guys? Is it a case of, as you said, the really understanding for them what, their energy is and how they can even understand where they are with their, with their energy voting.

Yeah.

Well, I think it starts with, again, and this thread we've touched on this series is, you know, what drives us as men, what drives us to success.

And, you know, so much of the messaging is it's all about performance.

It's all about pressure.

And so again, if we look at that, if we look at that through the sporting analogy as young men through school, willpower, push energy, the person who has the most drive will succeed.

That's fundamentally a big part of the way we're experiencing our energy.

And on that, bringing it back to home and reality when you work with guys and on this area of energy so they're understanding they're channeling they're making choice around their energy what is it that people around them would start to see that's different in in their energy be that you know co-workers team wife partner kids how are we going to show up differently when this energy has has been channeled in a different way

Yeah.

And when you connect with the essence of who you are, yeah, the essence of every human being is enough.

I am love.

I am enough there is enough and again these simple practices which we teach is about coming back into the moment and breathing noticing the fearful thinking noticing the limited ego wants to take you on a merry dance remember fear false expectations appearing real we make up all this story about money don't want to go back there got to have more hustle whatever it might be until we take a few breaths come back into the moment settle the busy mind and go in this moment I'm enough there is enough And when you shift from scarcity to the sense of there's enough, the sense of there's more than enough and abundance, then everything shifts because, yeah, you unkink the resistance in the hosepipe.

The paradox with money is that people think when I have enough money, then I'm going to be free.

The reality is when you find freedom within, you will create more than enough wealth.

Because that's when you get into flow.

It could be money, it could be opportunity, it could be time, whatever comes my way.