Yeah.

I don't know the medical term, but I do know that one of our subscribers who had been doing the lessons consistently, she had been a personal trainer.

So she knew about fitness.

She knew.

And she had had a C-section 15 years prior.

Her son is now 15 or 16, I think.

And ever since that C-section, she could never... engage her glutes.

So please share with people how they get it, what's included, and then also how they can work with you either in person or online as well.