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Beth Dickson

Beth Dickson

Co-owner of Stillaguamish Athletic Club in Arlington, WA since 1981, lifelong athlete, and 72-year-old strength training advocate who rebuilt strength after multiple joint replacements.

Jul 28, 2026

Beast over Burden powered by Barbell Logic

Beast over Burden powered by Barbell Logic

Strength Training After Joint Replacement: Getting Strong Again at 72 with Beth Dickson

Jul 28 · 55m

Andrew JacksonHOST
16:31
And Lauren, he wasn't a, I mean, he wasn't a super athletic guy, if I remember correctly, but like six foot, maybe 240 or something like that.
Beth Dickson
Beth DicksonGUEST
16:45
I'd say he was a little shorter than that, but he was portly.
Beth Dickson
Beth DicksonGUEST
16:51
I hope he doesn't see this.
Beth Dickson
Beth DicksonGUEST
16:56
Anyway, that was a pretty fun time.
Beth Dickson
Beth DicksonGUEST
16:58
Yeah.
Beth Dickson
Beth DicksonGUEST
16:59
And then, whoops, I just lost my earbud.
Beth Dickson
Beth DicksonGUEST
17:04
During that time...

16 MINS LATER

Niki Sims
Niki SimsHOST
33:17
Oh, it's really fun to compare ourselves to 18-year-old competitive athletes.
Beast over Burden powered by Barbell Logic

Beast over Burden powered by Barbell Logic

Strength Training After Joint Replacement: Getting Strong Again at 72 with Beth Dickson

Jul 28 · 55m

Andrew Jackson
Andrew JacksonHOST
27:33
And they're two stories tall, the rooms.
Beth Dickson
Beth DicksonGUEST
27:35
Yeah.
Beth Dickson
Beth DicksonGUEST
27:36
Yes.
Beth Dickson
Beth DicksonGUEST
27:36
So much square footage.
Beth Dickson
Beth DicksonGUEST
27:36
Yes.
Beth Dickson
Beth DicksonGUEST
27:37
That's right.
Beth Dickson
Beth DicksonGUEST
27:38
It takes up so much square footage.

8 MINS LATER

Niki SimsHOST
36:09
[laughs]

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