
Beth Capecchi
Licensed psychologist at Grounded Counseling in Chattanooga, TN, and host of the Never Perfect podcast on mental health and personal growth.
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Oct 29, 2026
Dr. Beth Capecchi, Psychologist: How Perfectionism Fuels Anxiety, Procrastination & Burnout
13:31
13:38
13:51

Beth CapecchiGUEST
Um, well, you know, it's a little bit like you're probably, well, and I know you have this amazing software program.

Beth CapecchiGUEST
I don't even know what to call it, but for podcast users, which you gave me a demo and I'm like, this is incredible.

Beth CapecchiGUEST
Um, of the software programs that we upload and we don't even know that they've been either downloaded into our computer our brain or or they've just been absorbed by osmosis so you know when we all kind of can relate to that experience of not knowing how other people feel like is this normal to care this much about animals or to not care about animals? Or we don't know if our experience is shared or it's just unique a lot of the time.
13 MINS LATER
J
27:04Junaid AhmedHOST
So how do we as a psychologist and as a mom of three teenagers, what's the biggest perfectionism trap parents fall into?