
Bentzy Goldman
Bentzy Goldman (ACC, NLP) is a Jerusalem-based men's coach and entrepreneur behind The Free Man (thefree-man.com), helping men overcome addiction and compulsive patterns through his Free Man Method.
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Oct 4, 2026
When Pain Becomes a Pattern | Bentzy Goldman on Male Trauma, Addiction & Rebuilding Masculinity
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32:15Zenzi SewaahHOST
what you're doing how you're helping and but before yes let's let's take that six bit because i need to ask you um afterwards you know in your work there are certain things i want to know but right now where are you today how did you start up you know which help and how are you helping people

Bentzy GoldmanGUEST
Well, I first started as a executive coach and focusing on startup founders.

Bentzy GoldmanGUEST
And all my coaching has been mostly part-time and alongside other businesses and projects.

Bentzy GoldmanGUEST
But I started with that because I experienced a lot of positive changed through coaching to the coaching process.

Bentzy GoldmanGUEST
And I think as a, you know, Type A logical male brain, I suited coaching more than talk therapy, so it was much more impactful for me.

Bentzy GoldmanGUEST
I wanted to help people with, you know, mental health, with clarity, with, you know, just improving their life in some way.
Z
37:08Zenzi SewaahHOST
What is the general – what's the most common thing you find that men come to you with the pain inside? Is there a common – situation that you find over and over again or just fairies?
Ep 42: A Marine Sniper Wanted Me Dead: Bentzy Goldman on Rock Bottom, Porn & Becoming a Free Man
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17:09

Martin PrihodaHOST
Ben sees how, in your view, how is modern conditioning, you know, the content, the dopamine, the validation, how is that rewiring what men think they want?

Bentzy GoldmanGUEST
the breakdown of our society to uh to not be too uh i don't want to be that too melodramatic here but uh there's some serious um data um which i'm sure you're aware of on on what's happening trends in our society that are very concerning and that relate to men and women um and for me Having grown up in an extremely religious environment, right, without a television, I am very aware of, and then I started watching, like secretly I started watching television and movies and And they had such a profound impact on me, right? So the reason I say this is because I kind of had an insight, a fresh lens into the secular world, into modern culture and media as a conscious teenager that most people are born into, let's say, having a TV and radio, magazines, whatever.
13 MINS LATER