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Ben Ventress

Oct 14, 2026

ShanHOST
3:49
Yeah.
3:50
And, uh, I think it just never stopped hurting after that.
3:53
So I went to the doctor and I went to the physio and they thought it was frozen shoulder.
3:58
So pretty common, not so common in men, but really common in females in the late 40s where your muscle in your shoulder just freezes up and you lose mobility and it can take up to two years for it to sort of release and you have to work through it.
4:12
And you got to push and do all this stuff.
4:14
So, I joined the gym.
4:15
I went to the physio.

27 MINS LATER

ShanHOST
30:58
And,

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