
Ben Steenrod
Director of Sports Performance Men's Basketball at Temple University; strength and conditioning coach specializing in basketball and Olympic sports training.
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May 27, 2026
Season 6, Episode 24- Ben Steenrod: Good training is good training!
5:26
5:47
5:59
6:05

Jay DeMayoHOST
Let's get into that, 'cause I think there's some really big lessons for a lot of the younger coaches out there who want to try to believe that it all comes down to the specialization aspect, when really, getting yourself out there and helping as many people as possible might be what actually opens the doors.

Ben SteenrodGUEST
So, um, you know, when I came over to Temple, like I said, I was working in the Olympic department and overseeing the day-to-day operation down there, and I was training the women's lacrosse team.

Ben SteenrodGUEST
Um, you know, we didn't have baseball, we didn't have men's lacrosse, some of the teams I was used to being around.

Ben SteenrodGUEST
When, um, our football staff changed over, I started working with Justice Galick, who came in, uh, with Chris Fenelon to be a, one of the strength coaches here for football.