My

physical health failed, which later, after having my third child in 2016, I was diagnosed with ulcerative colitis, which explained a lot about what was going on.

Unfortunately, I wasn't particularly given the guidance that I needed around my mental health.

and around my physical health.

So I was told that I could take antidepressants, but I was limited as what I could take because I was breastfeeding.

Uh, in terms of my health, my physical health, um, I, I kind of suggested that maybe I could look at nutrition and what was kind of holding me back.

And, um, they said, no, it, there's not the studies to show that that would help.

Can you tell me a little bit more about that?