So before we go any further, would you like to introduce yourself yourself? to our listeners and viewers and maybe explain a little bit about your backstory and how you got to the place where you are now and why you are working in the field of nutrition.

Yeah, thanks Sue.

So I am Becky and it's funny actually that you said Becky Bird because when I was at school I once got referred to as Becky Bread.

So there's all variations, so whatever it is.

But yeah, so I am in my 40s, I am a busy mum to primary age children.

But before I came to the world of nutrition, I was a primary school teacher and For about 10 years, it probably would have been.

And actually, I loved teaching.

Have you got any tips you can share with people?