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Becca Holland

Sep 28, 2026

31:05
her.
31:06
10% are still going to say, oh, look at her in her big house.
31:08
She's a beautiful home.
31:09
10% are going to say, oh, something about her husband.
31:12
You know, there's always going to be something.
31:15
So I said, look, Not everyone's going to like you.
31:18
You're going to have to accept that.

8 MINS LATER

39:08
Yeah.
4:41
And then what was missing from the advice that you were getting at the time?
4:46
Yeah, it definitely now I'm in my mid 30s, but in my early 20s, like all the information we have now was non-existent.
4:53
So when you're burning the candle at both ends, which I was with over exercising, I had amenorrhea for all of my 20s.
5:05
And I got into a really difficult cycle of underactive thyroid, insomnia.
5:11
And a lot of it was driven by, of course, cortisol was so high in my body and my system, my nervous system at the time was so dysregulated.
5:18
It was driving a whole host of problems that I suppose I completely normalized.
5:22
And probably a lot of my friends around me at the time were in a similar situation, like very typical.

21 MINS LATER

26:22
Is that

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