So please, Dr. Beata Kish, take it away.

Yes, thank you, Steve.

So we are all speaking different languages, but our bodies speak to us in one language.

And that's really the nervous system literacy.

So when we think about our nervous system and brain, we think about very complicated stuff.

And most of us are not taught at home actually how to read your own behavior.

We were judged from our behavior and we learned to judge our own behavior.

So what's your focus on human performance? What do you focus on with that?