What were, if you don't mind sharing, what were some of the things that like happened that they were, that they would use to like shame you?

So I live a very active lifestyle, so on top of like the training and classes and meal prepping, I also work alongside Chandler, and we do mowing and landscaping.

There are days in the middle of summer where I hit easily 25,000 steps in a day, and I've, and I am like drenched in sweat.

I've hit a gallon of water, and I am starving after eating 2,600 calories by dinner time.

And there's where, and I'm like, I could literally eat...

And you know, I've gotten to the point where I understand like real hunger versus just like I'm bored, and I would get shamed for going over my calories.

And I'm like, "Did you not see the fact that I did like a PR in my workout, and I also hit 25,000 steps for that day, and you're shaming me for going over?" And that was a reoccurring thing.

So for you, what old story about yourself did you have to let go of to get here?