prayer that I have ever offered.

But I felt so abandoned that I literally let Heavenly Father hear it.

I was just like, I just laid it all out.

But it was still a prayer.

And it was still a communication with my Heavenly Father.

It wasn't me just screaming at the ceiling.

It was me screaming at Him and talking with Him.

And I'm wondering, did the depression or does mental health struggles allow those subtle temptations to creep in? You kind of talked about this blanket that it was hard to get the spirit out, but maybe does that blanket kind of trap these negative thoughts that really can be like temptations? Does it trap that inside? And then how do we recognize it? How do we get out of it? What did you practice in your life?