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Ashley Oerman
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Jul 29, 2026
Ep. 110: Motherf*cked: Healing from Complicated and Toxic Mother Wounds with Ashley Oerman
3:36
14:24

Colette FehrHOST
Could you start by just sharing a little bit about your own story and your experience? Because it's pretty powerful.
A
3:43Ashley OermanGUEST
So I think I'll tell you a little bit about like how this book came to be because it's intersected with my own story.
A
3:50Ashley OermanGUEST
So in my mid 20s, I got my dream job at Cosmopolitan and I quickly realized that I had some pretty intense social anxiety going on.
A
4:01Ashley OermanGUEST
And I would be in my pitch meetings where we pitch ideas for the magazine and I couldn't read the notes on my page.
10 MINS LATER

Colette FehrHOST
So how was that for you and what kind of responses did you get from your mom when you tried?
Overthinking About Mommy Issues
31:52
A
23:18Ashley OermanGUEST
But I really always knew that my relationship with my mom was sort of different.
A
23:23Ashley OermanGUEST
It felt different than the relationships that I saw with my friends and their moms in high school.
A
23:29Ashley OermanGUEST
And I tried to compensate for those differences by sort of making bids of connection, as they say.
A
23:42Ashley OermanGUEST
And instead of turning it into like a bonding moment, it was kind of like she became my child who I was getting ready to go out with.
8 MINS LATER

Amanda MontellHOST
on that note or not terribly unrelated, someone asks, am I too hard on my mom or should I give her grace since it was her first time being a mom and she was probably just passing down her own mommy issues?
824 Boundaries for Family Drama with Ashley Oerman
T
7:12Terri ColeHOST
So let's, how, how was it for you? And tell us a little bit about your relationship with your mother.
A
7:18Ashley OermanGUEST
So I think a story that sort of illustrates my relationship with my mom is, um, when I was eight, I was hanging out outside with a girlfriend, and her mom came out and was like, "Hey, time to come in for dinner." We were chatting about whatever eight-year-olds chat about, and while we were doing that, my friend's mom put her arms over my friend and was sort of playing with her hair, and I was like, "Oh, that looks really nice.
A
7:51Ashley OermanGUEST
I would like some of that." And so I went home, and I asked my mom, "Why don't you baby me anymore?" And her response was, "You want me to treat you like a baby?" And I was like, "No," and I tried to explain, you know, what I meant.
A
8:11Ashley OermanGUEST
And she said, "Oh, you would like a smother mother." And that was sort of her phrase for an overly attentive mom, um, someone who was pretty nurturing-
A
9:37Ashley OermanGUEST
I think for me, the shame and stigma also came from comparison, and one example, uh, my freshman year of college, my sorority had Mom's Weekend, where you...
A
9:52Ashley OermanGUEST
It's basically an excuse to invite your moms up to school to hang out, go on a bar crawl, go to a Sunday brunch hosted by the sorority.