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Ashleigh Grave

Ashleigh Grave

Ashleigh Grave is a Certified Nutritional Practitioner, burnout recovery specialist, and founder of Holistically Curated in Welland, Ontario. As @holistically_curated, she helps high-achieving women and corporate teams recover from burnout and chronic stress.

Aug 28, 2026

No Hard Feelings…Kinda

No Hard Feelings…Kinda

I’m Still Standing Better Than I Ever Did | No Hard Feelings…Kinda | Season 2 Episode 12

Aug 28 · 49m

JoJo Lynn
JoJo LynnHOST
32:18
What were some of the biggest game changers for you?
Ashleigh Grave
Ashleigh GraveGUEST
32:22
So for me, it would have been for...
Ashleigh Grave
Ashleigh GraveGUEST
32:27
There was a lot.
Ashleigh Grave
Ashleigh GraveGUEST
32:28
But the biggest was, one, getting over my thoughts of laziness.
Ashleigh Grave
Ashleigh GraveGUEST
32:33
And then I learned that I had to let things go.
Ashleigh Grave
Ashleigh GraveGUEST
32:36
Like, my house isn't going to be clean.
Ashleigh Grave
Ashleigh GraveGUEST
32:37
It's not always exceptionally clean, to be honest.

5 MINS LATER

JoJo Lynn
JoJo LynnHOST
38:03
What does that mean to you now in a deeper sense?

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