April Spilde
Triathlon coach (USA Triathlon Level 1, IRONMAN U certified), Grit2Greatness endurance coach, and Air Force senior NCO; Deputy Director of Equal Opportunity at the U.S. Air Force Academy.
1
APPEARANCES
1
PODCASTS
Sep 14, 2026
April SpildeGUEST
And I know that a lot of, uh, military athletes, especially on deployment, will have bikes shipped.
April SpildeGUEST
And yes, you might be doing laps around the perimeter, but oftentimes that, that can be enough.
April SpildeGUEST
And then we-- when I think about swimming, um, we might not always have access to a swimming pool, but we can absolutely do dry land exercises.
April SpildeGUEST
We can bring a band with us on, um, on-- when we're traveling or when the pool is closed.
10 MINS LATER