Mm.

Um, starting with his feet first.

And again, it just becomes a profound meditation to expand your whole puny little perspective and recognize the reality and greatness and glories of the Lord.

But if that's not too possible for you, that's too difficult, you could do the yogic meditation on meditating on the form of the Lord within the heart.

So the Bhagavatam proceeds to give an outlining of how to meditate on the Lord in the heart.

But because it's the Bhagavatam, it doesn't ever compromise on the Shravanam Kirtanam Vishnu Smaranam, and it returns again after offering these wonderful means to meditate on the Lord to expand our horizons and understandings bes- beyond our puny selves.

It again goes back to the core to always remember, um, meditate on and on the pastimes of the Lord, on the Lord himself.

but why, why do you think Prabhupada chose that name?