fun.

So then my husband and I, we got married.

I was only 21 when we got married.

So we got married super young.

And a few years into our marriage, we just kind of were like, I don't know.

I felt like I had this weird feeling where I'd go to church and I was like, I feel like I've like reached the end of this.

Like I knew what to say in every situation.

Like what was the main thing for you?

Is it better to kind of think of slightly smaller goals that incrementally get you there than the big goals? How do you feel about that?

Yeah, to be honest, I definitely think even having both, they can coexist at the same time.

So if you've always dreamed about doing a 5K, you might say, right, I'm going to do that and I'm going to have a little look at my 5Ks in my area or whatever it is in the near future.

So you might have that booked, okay, something, your big goal.

I think that really does get you up and out and it is fantastic for your mind to commit to a big goal like that.

But it is the small goals as well.

You might say, look, I love when I get out walking.

Any advice on how people might press that reset button and get going for the second half of the year?