We'll explain more about the GST, but I thought it would be good for Anna to start with just the basics of what fascia is, why and how has it become so complex, and why is she so fascinated about the fascia?

Ah, great questions.

I love fascia, probably because it matches my brain.

I look for connection in life, in journeying and everything.

I kind of have this like philosophical mind and it's not why I joined the fascia movement.

I actually discovered it from, as most people do, kind of their path is guided by their own Desire for health, desire for growth, desire for self-cultivation.

I was 18 and I was living in San Francisco, trying to be a professional dancer.

How do you make the connection between the various different kinds of fascia and how you are approaching another beautiful human in restoring a movement within their own physical body utilizing the GST?