You're good.

You're good.

Before answering that, I'll start off by just saying, like, when it comes to personal life changes, personal behavior changes, it's usually a choice between what hurts and what hurts worse, right? Because...

changing any type of behavior in your life is inherently very difficult.

I mean, there's neuroscience to prove that we are rewiring our brains to learn something new.

It's inherently really sticky and uncomfortable.

That's why change management at a holistic corporate and organizational level is really hard.

One book, podcast or article that, you know, you've read that you wanted to share with folks as maybe something they would be interested in.