
Anna Folsom
Transformational coach specializing in helping overwhelmed caregivers with decluttering, energy management, and mental wellbeing; founder of Phoenix Rising Coaching.
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Jun 25, 2026
From Physical Clutter to Mental Load: Create Space and Reclaim Your Focus
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Anne RajooHOST
How do you, how do you go about it and why, why does it feel important enough to, you know, to come on a podcast, to speak about it in the sense of like, how, what, what, how could it help other people who are going through something similar?

Anna FolsomGUEST
I have a weekly newsletter that I send out and I did a whole three month series of about the process of decluttering and, and my experience with it.

Anna FolsomGUEST
So this included, you know, going through my father's things and how that has been.

Anna FolsomGUEST
So some of you out there might have heard about a book that's called Swedish Death Cleaning.
7 MINS LATER