And I can't wait to go there and talk all about all the things, but we, yeah, we would love to hear kinda that journey.

Yes.

Well, I always say that wellness architecture began for her.

It was inspired and motivated by her.

It's like I had this quest for radiant health, and I knew there was more to health, and I knew that the vitality of our body, and we'll get into that, but-[laughs] my mom in this state of fear and angst and feeling alone, it was, I think, and sometimes stress.

And it was all of these things that I was like, "Okay, I'm gonna start meditating.

I'm gonna reduce my stress.

Mm.

And so tell us a little bit about some of the models that you have kind of experimented or innovated with to address these issues we're talking about.

Absolutely.

So I always begin with the foundation as a wellness architect.

You know, when you're building a home, you have a blueprint.

So your body is the blueprint.

And then when you start building that home, you begin with the foundation.

So knowing how to construct the foundation begins with understanding the landscape, which is your body and its terrain.

gradually right if they're as long as they're not overloading themselves and they can learn that eating that salad or eating you know fiber as you know someone with digestive issues is actually a positive thing in the long run right so maybe you can say a little bit about some of the big obstacles that your clients or that people go through when they're making these transitions

So I would love to hear your thoughts, especially more in this, you know, the chronic illness world on how you balance a balance that conversation.

Of course.

And I've been walking with my mom who's had chronic illness for eight and a half years.

Yeah, more than that, like nine.

But she was really the initiator for me to pursue this path, as you've heard.

But I know what it's like to walk so intimately with her because she almost died two years ago and I brought her back to life.

And then in September...

Right.

What, what can you speak to around that? Even just simple ways to start.

Of course.

So one, it's like honor where you are, acknowledge where you are without the shame.

And in this, the first thing I want you to know is that you have been conditioned to believe that something might be healthy, but there are so many health trends out there that are hindering our health and disconnecting us from our bodies, leading us away from radiant health.

So it's not your fault.

Just know that it's not your fault, that you did not manifest your diagnosis.

You did not manifest your symptoms or condition.

... of what's possible.