Yeah.

But ultimately we crave human connection and our friend Brené Brown, I know that we both, we both love her work.

Yeah.

Um, That's a basic human need.

We crave that deep human connection where we're really seen.

We're really heard.

We're really understood.

And I think there's real power in owning that for ourselves as well, is that if we want to create change in our lives and we're not the ones... changing our behaviors or thought patterns or doing the work and we're still part of the problem aren't we i