you think you think so that's just to jump on your bow it's

We are so consumed by that space on social media that is obsessive over self-development and self-growth, but can be a really sometimes horrible masculine space, which is really counterproductive in the way that we view ourselves.

to fight against that.

We appreciate, we are two white geezers that go onto podcasts and talk about their brain.

And we give suggestions, but we give science-based suggestions.

This isn't opinions or our beliefs.

We come from it from a solely scientific perspective.

So thank