I feel like I do actually need to ration my energy.

Yeah.

And I think, well, I think you just have to allocate it properly.

Yeah.

You know, sometimes I feel like we give too much energy where it's not really required when we like over contribute.

Yeah.

yeah things you know there's that or sometimes we feel the need to jump in and have a say or an opinion or an idea on something when really I think we're only sent to that space to listen or moderate um so I wonder how many of those I'm busted oh my gosh it's so hard It's so hard.

Yeah.