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Amy Ulmer

Amy Ulmer

Certified Pilates instructor in Jacksonville, Florida, specializing in Pilates for professional athletes and a breast cancer survivor.

Oct 20, 2026

HollyHOST
3:19
How was it discovered? Tell me how that came about.
3:21
So I think in February, I remember thinking I had implants at the time.
3:27
And I just remember like, oh, my goodness, you know, I want to get these out or I just want to go smaller.
3:34
I'm just not happy with them.
3:35
And then as I was I was in the shower and I felt like a lump, but really high on my chest, kind of like a pee, a really hard pee.
3:45
And then I asked my husband, I asked my girlfriends, like, yes, you should go get it checked out.
3:50
At the time, I was only 38 years old.

24 MINS LATER

HollyHOST
27:59
celebrate like your last day of chemotherapy? Were you like, woohoo, I'm
HollyHOST
3:03
What do you love the most about teaching?
3:05
My goodness, I love so much.
3:07
So loving the energy when I'm around people.
3:11
I'm loving to be able to... telling them some more about their body, how it moves, just creating an awareness for them that they never had before.
3:22
For you, let's just say, I'm not trying to call you out, but you have- You can call me out.
3:27
Holly has just a little bit more of an internal rotation.
3:31
And so I see that when I work with you.
HollyHOST
4:44
So how, if I'm getting started to Pilates or say I've moved to a new area, because that did happen to me where I moved from California to Florida and How are you going to find the right instructor

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