
Amy Kapeller
Amy Kapeller is an Integrative & Functional Nutrition Specialist and founder/CEO of Unbridled Holistic Health, a functional nutrition practice helping women with hormones, burnout, and autoimmunity, based in Tisdale, Saskatchewan, Canada.
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Aug 25, 2026
108. The Body-First Approach to Sustainable Success with Amy Kapeller
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Courtney QuinnHOST
Well, can you just start us off by sharing your story about your health diagnosis, like what you went through, how you knew like something was going on, and how you got to where you are today navigating these health issues while building a six figure business.

Amy KapellerGUEST
And I think honestly, like anyone in this functional health space, right, or holistic health space or any kind of wellness space, a lot of us got into these things because of our own journey, our own story.

Amy KapellerGUEST
But I think way back, like even to a kid, I had some, you know, I had symptoms, I had health stuff going on.
48 MINS LATER

Courtney QuinnHOST
And it's not this whole checklist because it has now become you and the identity that you hold and the things that you do through years of practicing that.